TEARDROPS ON MY GUITAR

“He’s the reason for the teardrops on my guitar, the only thing that keeps me wishing on the wishing star. He’s the song in the car I keep singing don’t know why I do.”

-         Teardrops On My Guitar by Taylor Swift

       These lines of this song really describe the way I am feeling right now. I don’t know why. It must be LOVE.

       I was watching television when I first saw him. At that moment, I was doubtful of my feelings. I can’t seem to understand why there was an adrenalin rush all over my body. It was so unusual. But then I let it pass.

       Days went off and again I saw him. And, of course, the foreign feeling was back but this time on a higher level. He was that handsome and gorgeous. He has this kind of appeal that will make someone like me fall for.

       School has already started when I became addicted to social media like facebook. It was there I saw him for the third time. Reading his profile, I learned that he was a Manileño. I was staring at his profile picture for a time. I have no idea why. But after listening to same experiences of my friends, I suddenly realized I was falling in love. And he was my first love.

       Though we only met for a short time, he never gets out of my mind. I sometimes dream of him when I hit the pillows at night time. He fulfills my fantasies. I even sometimes see myself in the church, walking down the aisle and seeing him waiting for me at the altar.

       Until now he’s part of my dreams and want- to- haves in life. But he seems to be an unreachable dream that I keep on pray. And he’s the reason for the teardrops on my guitar.

My One Week Diary Entries
February 1, 2010(Monday)
Ohh… Monday is so tiring. Today dami naming ginawa. In Gen Sci we had our simple machine lesson. We also had our reporting in MAPEH and review na rin. Today pumunta sa Manila si Sir Alima. And it means laro laro lang muna kami before mag algebra. Sobrang hirap ng class sa math… Hanggang dito na lang ako… Byi!!
February 2, 2010(Tuesday)
Today is sooooo boring. Halos walang class. We had our oral reading in English. We also have our exam in MAPEH. Ang hirap!!! Ewan ko na Lang…We also spend most of our time reading novels some gawa ni Zhang, cute ng stories. May all about two tennis players na parang the more you hate the more you love ang chemistry… Hay gawa na lang ako ulit ng new story kasi wala na ako sa mood magpatuloy ng a changing love… tomorrow ulit!!
February 3, 2010(Wednesday)
The fourth year had their recognition this morning. And because of that, walang class. Tapos sabi ni Ma’am Isidro na we will introduce the new regional director sa ManCom sa Tuesday. Nag memorize din kami ng poem. By the afternoon wala kaming class except in Earth Sci. Naglaro during our MAPEH time and PE na rin namin…Hanggang dito na lang ako…Byi!!
February 4, 2010(Thursday)
Today is daddy’s death anniversary. Hay… miss ko na siya. My day today is just like yesterday. Except sa first period and last period sa hapon. Oh my naka-aantok. Bukas nanaman… Byi!!!
February 5, 2010 (Friday)
Today is provincial meet. We didn’t have classes except sa math. Hayyy ang galing ng mga arnis athletes…super to the highest level!!! Nag praktis din kami sa speech choir. It’s almost night time ng matapos ang practice…Hayyy nakakapagod talaga…Byi!!! Next week nanaman…

Psalms 23

¹The LORD is my shepherd; I have everything I need.

²He lets me rest in the fields of green grass and leads me to quiet pools of fresh water.

³He gives me new strength. Guides me in the right paths, as he has promised.

⁴Even if I go through the deepest darkness, I will not be afraid, LORD, for you are with me. Your shepherd’s rod and staff protect me.

⁵You prepare a banquet for me, where all my enemies cans see me; you welcome me as an honored guest and fill my cup to the brim.

⁶I know that your goodness and will be with me all my life; and your house will be my home as long as I live.

(Today's English Version)

Ways to be Healthy in School

Sneak in your cardio-wherever, whenever. Gets your heart pumping everyday by getting off the couch? It isn’t difficult-the places you frequent often offer great opportunities for cardiovascular activities. Take the stairs instead of the mall escalator or exert more effort during your next PE class!

Drink eight or more glasses of water a day. Recent findings have shown that 8 glasses of aqua isn’t the optimum amount-it’s more of a figure that reminds people to stay hydrated. Listen to your body and down some water when you’re thirsty and on a regular basis. You know you’re getting enough water when your pee is a very pale yellow.

Take a siesta. Napping is a great picker-upper after burning the midnight oil! A 20- to 40- minute nap is enough to give you the extra jolt of energy you need to last the day. Schedule your nap any time before 4 pm so you won’t have a hard time hitting the pillows come nighttime.

Build muscle through strength training. A lot of exercises are doable with stuff you already have. Stack up encyclopedias to make a bench for step-ups that’ll target your butt and legs. Strengthen your calves by setting the balls of your feet on a thick book and slowly rising on your toes.

Eat healthy dishes. You can’t always avoid canteen food. Work around it by choosing grilled in lieu of fried or eating yogurt instead of ice cream. It’s all about making the healthier choice!

Take vitamins or food supplements. Not all vital nutrients are can be found in the food we eat. So, as much as possible drink vitamins or food supplements so your body can be equipped with the energy we need for a long day in school.

KEEP SMILING!! This may sound funny but follow this simple rule and you’ll have longer life. Frowning makes less or more than 100 muscles to stretch while smiling take only 15 muscles to achieve

Waiting For The Twilight

Its free to dream.
Everything we do starts with a dream. All of us have dreams And this is my dream.
When I was still young, I dreamed to be a cardiologist-pediatrician. It is because my grandmother is a doctor. And it is also because I want to make money in that way. But this changed when I was in grade school.
At the age of eight, I was in the know with the news locally and internationally.My friends encouraged me to be broadcast journalist. I liked the idea because it truly represents who I am.
To achieve this dream, I started to write news. I also joined competitions like Division Schools Press Conference. I also read journalism handbooks, newspapers, and news magazines.
I aim this thing not to be a Ms. Popularity but to be able to help people to play part in the situations of our country in 10 or so years. I also want this job because it represents the kind of person I am.
In achieving dreams, we sometimes stumble down.Let's keep in mind that as we fall great things will come as we stand up. We must KEEP MOVING FORWARD

Mon Famille

Every family is the heart of the society.
Each one of us belongs to the group of people that is akin to us. We call it family. It is made up of a father, a mother, and the children. Sometimes we include our grandparents. By the way I belong to the fourth generation of the Murillo -Montero clan. And this time you will meet my family.
As usual I have one mother that I call nanay. She is Ma. Nerissa G. Montero-Espinosa. She is a radio announcer of the government-run Radyo ng Bayan. She is my idol in her work because she is surviving a very taxing job. She is very loving.
My tatay is Joven O. Espinosa. He is an overseas Filipino worker (OFW). He is mthe one that sends us things that we are using at homelike the computer at home. He is very thoughtful.
I have three siblings. They are Janna Marie, Juan Carlos, and Janna Sophia. They enrolled in andag Special Science Elementary School in grades one and two.
Sometimes, a family suffers hardships and challenges. But we must not desert them. Letp's keep inour minds that they are the ones that we will cry onto if we are in need and we are lucky enough that we have people that we can call FAMILY